How to use Breathe Blend

Thanks to its powerful benefits and variety of uses, dōTERRA Breathe is one of the most popular essential oil blends. With its combination of cooling and invigorating essential oils, dōTERRA Breathe is renowned for its ability to maintain feelings of clear airways. This fresh and minty blend can be used both aromatically and topically to help minimize the effects of seasonal threats.

Essential oils in this blend:

dōTERRA Breathe includes Ravintsara essential oil. Made from a tree that’s native to Madagascar, the name Ravintsara translates to “the tree with good leaves.” These good leaves have long been used in the central highlands of Madagascar as a folk remedy. The leaves can be rubbed on the chest, steamed to create a soothing vapor, or made into a tea.

do-TERRA Breathe owes its cooling sensation to the chemical constituent menthol, found in Peppermint essential oil

Common Uses

Topical Use

  • Feel the direct effects of dōTERRA Breathe by rubbing it on your chest and inhaling deeply, experiencing a cooling and invigorating vapor. This application will also help you maintain feelings of clear airways.
  • Enjoy the change of seasons more than ever with dōTERRA Breathe. If you’re a hiker, camper, backpacker, or general outdoor enthusiast, don’t let seasonal changes diminish your time out in nature; instead, apply this effective blend topically before venturing out.

Aromatic Use

  • dōTERRA Breathe provides a natural solution to help minimize the effects of seasonal threats. Diffuse it in your home or workspace to lessen unwanted effects from the changing seasons.
  • Diffuse dōTERRA Breathe for a calming environment. Enjoy the night as your room is filled with a fresh and minty aroma.


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