Empower your kids in the kitchen with these simple, nutrition-packed recipes.

With a little help and encouragement, your kids can easily whip up delicious, nutritious breakfasts for the whole family. Our kid-tested recipes deliver on taste while sneaking in essential oils for an added health boost. Watch the videos, supervise as needed, and see your child become the new hero of your morning routine.

How to Make Wild Orange Yogurt Parfait

This fruit and yogurt parfait is a quick, easy, on the go breakfast for mornings that are busier than most.

It's also infused with one of our favorite products, Wild Orange essential oil. When taken internally, Wild Orange can support digestion and cleanse the body. It's also a great way to add flavor to your food!

How to Make doTERRA On Guard Pancakes

These dōTERRA On Guard® Pancakes are a great way to boost your immune system and are delicious for breakfast or as a little snack!

How to make Overnight Oats with Cinnamon Bark Essential Oil

Overnight Oats are a great healthy on the go breakfast recipe with the added benefit of Cinnamon Bark essential oil supporting healthy metabolic function and helping maintain a healthy immune system.

Where to Purchase

• Wild Orange essential oil (15 ml)
• dōTERRA On Guard Protective blend (15 ml)
• Cinnamon Bark essential oil (15 ml)

Additional Articles

• Key Lime Pie Parfait with Lime Essential Oil
• Our Best Kept Secrets: Spearmint, Tangerine, and Lime