doTERRA Serenity Restful Combo Pack

• Promotes healthy relaxation and sleep
  
• Improves the quality and the ease of going to sleep
  
• Encourages restful sleep
• Calms the nervous system
• Helps to reduce stress

Directions for Use

• Take 1–2 Serenity softgels before sleep
• Diffuse Serenity oil at night to calm a restless child or adult
• Apply Serenity oil to bottoms of feet at bedtime to help unwind
• Inhale oil directly from hands or diffuse throughout the day to help lessen tension
• Add 2–3 drops of serenity oil into a warm bath with Epsom salts to create a relaxing, renewing experience
• Apply 2–3 drops of serenity oil to the back of the neck or on the heart for feelings of calmness and peace

FAQ

Do doTERRA Serenity Softgels need to be taken with food?
No, they do not need to be taken with food. We recommend that heavy meals be avoided prior to going to bed, because they can make sleeping difficult.

Does doTERRA Serenity Softgels contain doTERRA Serenity essential oil blend?
No, doTERRA Serenity Restful Complex combines Lavender essential oil with L-Theanine and three botanical extracts from nature’s most soothing and relaxing botanicals to help you get the refreshing sleep you need.

Are doTERRA Serenity Softgels safe to take every night?
Yes, there should be no safety concerns so long as the suggested use is followed. Of course we do recommend that you consult with your healthcare professional prior to taking any supplement if you are being monitored for any health condition or taking any medication.

Can I take more than the recommended amount?
We recommend that you follow the suggested use, which was selected based on extensive review of scientific literature showing efficacy at the dose provided.

Are the doTERRA Serenity Softgels safe for children?
It is not recommended for children.

Are the doTERRA Serenity Softgels GMO-free and gluten-free?
Yes, it is free of genetically modified material and does not contain gluten.

Purchase the Serenity Sleep System

Purchase the doTERRA Serenity Sleep System to maximum the sleep benefits of all products working together and save money too.

Take the doTERRA Serenity Sleep Course

In this free, self-paced doTERRA Serenity Sleep Course, we will delve into the science of sleep, uncovering the factors that influence our sleep quality and the importance of a restful night's sleep for our physical, mental, and emotional health.

Essential Oils and Sleep eBook

Download the Essential Oils and Sleep eBook and learn which essential oils work best to put you fast and deep asleep.