Wellness Class 6: Stress, Sleep & Emotions
In our sixth wellness education class, learn how stress, sleep and emotions are connected and how to use the power of doTERRA essential oils and other products to bring balance, calm and restful sleep every day of your life.
Taught by doTERRA Blue Diamond, Spring Esteppe
- Download class worksheet
- Previous Class: Essential Skin Care
- Next Class: Women's Health and Hormones
Learn about the basic science behind stress, sleep and our emotions and how they are connected. Discover how to take control of these areas pro actively on a daily basis using powerful natural solutions.
Learn about powerful, cutting edge technology, supplements doTERRA has created using CPTG essential oils and all natural botanical extracts to help provide a restful night sleep, every night, naturally.
Learn how and where to apply essential oils topically to help create different responses in our emotions. Learn how to create your first roll-on blend.
Our moods are a complex interplay of emotional and physical components. Learn how to use doTERRA's Mood Matrix to help produce the emotional state you desire using four proprietary blends.
Essential oils and the power of their aroma can quickly affect our mood, memory and emotional state. Diffusing essential oils is a fun, refreshing, safe and effective way to enjoy their aromatic benefits. Learn how to diffuse and create your own blends.
Learn how to apply the knowledge you learned in this class to create simple, powerful, practical daily routines that will help build a foundation of natural health and wellness for your stress, sleep and emotions. Learn how to order your products using doTERRA's amazing Loyalty Rewards Program to earn 10%-30% of your order back every time you shop.
How to watch this class
After your purchase, you'll receive an email within 24 hours with this class and seven more. Watch the classes as you wait for your order to arrive.