Frequently Asked Questions about doTERRA Serenity Restful Complex Softgels

doTERRA Serenity Softgels

doTERRA Serenity Restful Complex is a unique combination of Lavender essential oil and natural plant extracts in a vegetarian softgel to help you get the refreshing sleep you need without leaving you feeling groggy and sleepy the next day.

Directions for Use: Take 1 to 2 softgels before sleep.

Does the Serenity Complex need to be taken with food?

No, they do not need to be taken with food. We recommend that heavy meals be avoided prior to going to bed, because they can make sleeping difficult.

Does the Serenity Complex contain the Serenity essential oil blend?

No, doTERRA Serenity Restful Complex combines Lavender essential oil with L-Theanine and three botanical extracts from nature’s most soothing and relaxing botanicals to help you get the refreshing sleep you need.

Is the Serenity Complex safe to take every night?

Yes, there should be no safety concerns so long as the suggested use is followed. Of course we do recommend that you consult with your healthcare professional prior to taking any supplement if you are being monitored for any health condition or taking any medication.

Can I take more than the recommended amount?

We recommend that you follow the suggested use, which was selected based on extensive review of scientific literature showing efficacy at the dose provided.

Is the Serenity Complex safe for children?

It is not recommended for children.

Can the Serenity Complex be considered GMO-free and gluten-free?

Yes, it is free of genetically modified material and does not contain gluten.

Where to Purchase

 

Back to blog