What is Grapefruit essential oil used for?

Grapefruit essential oil has become one of the most loved citrus oils, thanks to its bright, energizing aroma and how many ways you can use it. Cold pressed from the rind of the fruit, it carries the same tangy, sweet freshness you love about grapefruit, in a concentrated drop.

For Healthy Habits

Grapefruit makes it easy to stay on track with healthy routines. Its tangy flavor makes plain water more exciting, so you're more likely to drink it throughout the day. Add 1–2 drops to a glass of water (use a glass or stainless steel cup) and enjoy. Inhaling its fresh aroma can also help when you want to feel motivated.

For Skin

Love the smell of Grapefruit? Add it to your skin care routine. Try a drop in your nightly moisturizer to help promote the look of clear, healthy skin. Grapefruit is photosensitive, so avoid sunlight or UV rays for 12 hours after applying it to skin.

For an Uplifting Environment

Grapefruit has a cheering, encouraging effect on the mood, so it's perfect when you want an uplifting atmosphere.

• Feeling sluggish in the afternoon? Diffuse Grapefruit at your desk.
• Need a pick-me-up in the morning? Place a drop in your palms, rub them together, and inhale deeply.
• Diffuse 3 drops Grapefruit with 2 drops Peppermint for a fresh, energizing blend.

Around the Home

Like other citrus oils, Grapefruit is great for cleaning. Add a few drops to your homemade sprays, or check out these ways to clean with Lemon oil and swap in Grapefruit for a new twist. New to diffusing? Start with our tips for diffusing essential oils at home.

Blends Well With

Grapefruit pairs nicely with Peppermint, Lemon, Wild Orange, Bergamot, Frankincense, and Cypress.

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FAQ

What does Grapefruit essential oil smell like?

It smells bright, tangy, and slightly sweet, just like a fresh grapefruit.

Can I put Grapefruit oil in my water?

Yes, if your bottle is labeled for internal use. Add 1–2 drops to a glass of water and use glass or stainless steel.

Is Grapefruit oil photosensitive?

Yes. Avoid sunlight or UV rays for 12 hours after applying it to skin.

What can I diffuse with Grapefruit?

Try Peppermint for energy, Wild Orange for a cheerful citrus blend, or Frankincense for a grounding twist.